Fit For the Holidays Interval Run

Before I get this new workout to you.. Today is a special day in our household! It’s Andy’s last day of school.. ever!

ImageThe big “soon to be college grad” wanted a PB&J english muffin for breakfast.. so a PB&J english muffin is exactly what he got.

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I made myself a egg and jelly english muffin, with a perfectly juicy clementine on the side.. yum!

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I know what you’re thinking.. eggs and jelly? Together?

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Well it’sย delicious. Don’t knock it ’til you try it. ๐Ÿ™‚

I’m ready for this day to be over and tonight to be here! We have visitors coming, so I have a big day of cleaning ahead of me..

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Snooki and I are less than thrilled about cleaning. But it will all be worth it when it’s done because Ryan and Landon are on their way here tonight!

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Ryan is Andy’s older brother, and Landon is Andy’s best friend, and whenever those three get together, I’m sure to be doing a little bit of babysitting..

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Let’s be honest, these are three big boys.. and I just can’t keep up. After last time, I’ve learned not to try.

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Hahah.. just kidding.. sort of.

They’re always sure to bring a good time ๐Ÿ™‚

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Before I get started cleaning, I’m off to the gym to complete a new treadmill interval workout that I made up this morning.. Let’s hope it’s a good one!

If you’re interested in trying it, here it is!

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Enjoy! And happy running!

7 thoughts on “Fit For the Holidays Interval Run

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