Favorite “Pinterest-found” Treadmill Workouts

I don’t know about you guys, but sometimes all I need to get out of a “running rut” is a new workout to get the legs movin’ and the sweat flowin’.

Sticking to yesterday’s Pinterest theme, I thought I’d share a few of my favorite Pinterest-found treadmill workouts that are sure to do the trick! Here they are!

Sweaty Mess WALKING Incline Intervals Workout

via Sweet Tooth Sweet Life

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This may be a walking workout, but I’m telling you, it packs a BIG punch! The steady high incline and fast paced walking really does hold up to it’s name. I was definitely a sweaty mess when the 38 minutes were up! Thanks Courtney!

2.5 Mile Treadmill Workout for Beginners

via Life of Blyss

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Don’t be fooled, this workout may say “for beginners”, but don’t let that scare you off! This is one of my go-to workouts when I’m looking for a short, but challenging treadmill run with the occasional walking break. Love it! Thanks Alyssa!

ShredMill Workout

from an account that no longer exists

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The quick intervals make this workout fly by, and I love the incorporation of strength moves into the workout to give you a full body burn!

Beat Treadmill Boredom Workout

from Peanut Butter Fingers

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Julie was right about this workout, it definitely isn’t boring! The incorporation of strength moves with the short intervals keeps you interested and working hard! Thanks Julie!

Shredmill-Treadmill Workout

via Fab Fit Cities

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I love that this workout has six different body toning intervals to keep you busy and keep boredom far away! Love it, Fab Fit Cities!

Boredom-Blasting Cardio Climb

via Hungry Runner

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This workout combines the treadmill and the stairmaster with a constant climb, giving you the ultimate burn! Love it! Thanks, Katie!

41 Minute Treadmill Workout

via Kari Burghardt

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One of the things I love most about this workout is that it looks exactly like a lot of mine, written in marker and ripped out of a notebook to grab for a quick reference workout when you go to the gym! That, and the sudden incline-climbs in the middle of the workout! Thanks Kari!

Tush Tamer Treadmill Workout

via Food, Fitness & Family

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I love this workout for the obvious reason, the booty burn! Thanks, Madeline!

Treadmill Shredmill Workout

via Blogilates

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Aside from it’s cute design, this workout is challenging and fun – everything I’m looking for in a treadmill workout. Thanks Cassey!

I hope you guys will find these interesting and possibly even give them a try! I promise they won’t let you down 🙂

Follow Running In Heels on Pinterest here! Follow my Treadmill Workouts board here!

Tell Me: Do you have a favorite treadmill workout?

20 thoughts on “Favorite “Pinterest-found” Treadmill Workouts

  1. So many different workouts, and all in nice vibrant colors 🙂 I guess I have no excuse and have to give one a try! Every once in a while I’ll do a 2 mile HIIT treadmill workout, but usually I just do what feels right that day.

  2. These are great! I don’t hit the treadmill often, but these workouts would definitely beat any boredom I might experience!

  3. I just did Courtney’s Sweaty Mess Incline Walking Treadmill Workout + strength training – ouch, my buns are a burnin’! I was DEFINITELY a sweaty mess. Great post!

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