A Week of Workouts

First off, thank you all for your kind words about my earlier post. Your thoughts and prayers mean so much to me.

For right now, I want to stray from that topic, as it has been all that has been on my mind all day, and introduce you guys to something new that I’m going to be doing on the blog!

I am doing a new series of posts that I’ll be calling “A Week of Workouts”. Each week that I do this series, I will be posting a quick workout routine for each day of the week. Each day will focus on a different workout regimen (ie: abs, cardio, legs and butt, arms and back, etc).

So let’s get to it, shall we?

Gandolff says yes.

Mondays Workout

If you don’t know how to do one/any of these moves, I have attached links for all of the moves here:

–lunges

–squats

–kick-backs

–plie squats

–wall sit

–squat jumps

As far as I’m concerned, there’s no better feeling than a good booty workout.. bring on the burn!

In other news, I caved in and I am currently making the cookie butter granola bars that I mentioned a couple of days ago. Oops.

In my defense, I didn’t end up making any of those desserts that day, so this is just a little delayed baking day, no?

This way I’ll have something to eat for my self-hosted Bachelor party tonight.. HEEEYY!

I seriously wish that those of you who are Bachelor fans that comment about my unhealthy obsession with this show could come drink wine and watch this drama with me on a weekly basis. I bet we’d have SO much fun!

Andy and I have turkey chili in the crockpot, wine in the fridge and Bachelor set to record. Let’s get this party started.

And Tierra, as Dexter would say.. “Tonight’s the night.” You have got to go.

ALSO, DON’T FORGET TO ENTER MY ENERGYbits GIVEAWAY TO WIN YOUR CHOICE OF EITHER ENERGYbits OR SKINNYbits!! Read the directions and comment on this post for a chance to win!! I will be picking a winner on WEDNESDAY of this week!

Tell Me: Do you like my “A Week of Workouts” idea?! Would you like to see more?