Eggos and Ambition

I started off this lovely Monday with a big breakfast of fuel:

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2 multigrain Eggos and a sliced up granny smith apple.. YUM.

I needed a good amount of fuel before heading to class because I am feeling ambitious today. I never got around to completing my long run, after a busy busy weekend, so todays the day, and then some.

I’m planning on cranking out 10 treadmill miles after class this morning, which is something  haven’t done in a while. I always seem to get really bored after running anything over 5 miles on a treadmill…

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..so this should be a challenge.

Off to class… wish me luck!

Tell Me: What are your tips/tricks for getting through a long treadmill run?

The Best Email Ever, Skinny Banana Choc. Chip Muffins & Wednesday’s Circuit Workout

First of all, I have extended my giveaway until tomorrow morning, so today is your last chance to enter MY ENERGYbits GIVEAWAY TO WIN YOUR CHOICE OF EITHER ENERGYbits OR SKINNYbits!! Read the directions and comment on this post for a chance to win!! I will be picking a winner TOMORROW!! So don’t forget to sign up for a chance to win!!

Yesterday I opened up my email to see this:

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Uhm.. yes please!

I might have been a little too excited about this.

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Crockpot Turkey Chili and a Tuesday Cardio Circuit

I just wanted to take the chance to thank all of you again for you kind words and prayers about yesterdays post. While I’m still sad and searching for answers, it’s comforting to know that the world is full of good, caring people like all of you 🙂 Your words mean the world to me, so thank you again for that.

It’s Tuesday, so you know what that means!

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Or maybe you don’t, and in that case, it means another “Week of Workouts” circuit is here!

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Today is all about the cardio, getting that heart rate up and blasting calories! So here you have it!

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