Waffles For Breakfast and Fridays Circuit Workout

Guess what I got for Valentines Day? Besides a ton of candy that I gladly accepted..


I know it’s not a traditional gift, but I loved it. It has actually been a white elephant gift that Andy’s family has been pawning off on other family members for years, and everyone just keeps giving it away. Andy’s brother Ryan got it this Christmas, and he was less than enthused.


But I LOVE waffles. So I gladly accepted Andy’s gag gift that he literally filmed me opening as a joke. But I’m not giving it up.

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Thursday’s Circuit Workout & Todays Eats

I realized that I haven’t been posting about what I’ve been obsessed with eating lately, so I thought I’d fill you guys in on todays eats!

Breakfast this morning started off with a couple of slices of toast, topped with PB & a sliced up banana.


It’s a morning favorite around here.


I’ve also been drinking my Fitmixer Aminos like it’s my day job lately.

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Lauren Has a Blog!!

Hi guys.. just wanted to let you all know that my cousin (and favorite person in the universe) just started her very own blog, Sing The Body Eclectic.


If you’re into weddings, home design, Liz Lemon, and laughing your butt off, head over to her blog here!

I promise, it won’t disappoint! I also put a button on my sidebar that will take you directly to her blog! Enjoy!

Gym Etiquette and a Cycling Class

I went to the gym this morning to crank out my 3-mile run and saw something that I have honestly never seen before at the gym that disgusted me.

Not that I am some gym etiquette nazi or anything, but there are a few things that I absolutely can not stand at the gym, and this one made the list.

When I looked over at this lady today, I was like:


The lady on the bike in front of me was riding the bike, without shoes.


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The Best Email Ever, Skinny Banana Choc. Chip Muffins & Wednesday’s Circuit Workout

First of all, I have extended my giveaway until tomorrow morning, so today is your last chance to enter MY ENERGYbits GIVEAWAY TO WIN YOUR CHOICE OF EITHER ENERGYbits OR SKINNYbits!! Read the directions and comment on this post for a chance to win!! I will be picking a winner TOMORROW!! So don’t forget to sign up for a chance to win!!

Yesterday I opened up my email to see this:


Uhm.. yes please!

I might have been a little too excited about this.


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Crockpot Turkey Chili and a Tuesday Cardio Circuit

I just wanted to take the chance to thank all of you again for you kind words and prayers about yesterdays post. While I’m still sad and searching for answers, it’s comforting to know that the world is full of good, caring people like all of you 🙂 Your words mean the world to me, so thank you again for that.

It’s Tuesday, so you know what that means!


Or maybe you don’t, and in that case, it means another “Week of Workouts” circuit is here!


Today is all about the cardio, getting that heart rate up and blasting calories! So here you have it!

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A Week of Workouts

First off, thank you all for your kind words about my earlier post. Your thoughts and prayers mean so much to me.

For right now, I want to stray from that topic, as it has been all that has been on my mind all day, and introduce you guys to something new that I’m going to be doing on the blog!

I am doing a new series of posts that I’ll be calling “A Week of Workouts”. Each week that I do this series, I will be posting a quick workout routine for each day of the week. Each day will focus on a different workout regimen (ie: abs, cardio, legs and butt, arms and back, etc).

So let’s get to it, shall we?


Gandolff says yes.

Mondays Workout

monday booty burner

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